Health News: Making The Right Choices In Nutrition Reviewed by Momizat on . Nutrition which consists of an adequate, well balanced diet combined with regular physical activity – is a cornerstone of good health. Without looking too far, Nutrition which consists of an adequate, well balanced diet combined with regular physical activity – is a cornerstone of good health. Without looking too far, Rating: 0
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Health News: Making The Right Choices In Nutrition

Nutrition which consists of an adequate, well balanced diet combined with regular physical activity – is a cornerstone of good health. Without looking too far, poor nutrition on the other hand can lead to reduced immunity, increased susceptibility to disease, impaired physical, mental development, and reduced productivity.nutrition

Let your food be your medicine and your medicine be your food because you are what you eat.

Today on Health News, we will be talking about making the right choice when it comes to nutrition.

Also on the programme, the Lagos Branch of the Young Women Christian Association, Regeneration Committee, is making young girls aware of their bodies.

It’s all about self, which is not related to selfishness. This is about self-awareness and hygiene- from oral to body and sanitary hygiene. Championing this course is the Regeneration Committee of the Young Women Christian Association in Lagos.

Wondering how to achieve a well-rounded and balanced nutrition for you and your household? Let’s hear from the president of the Nutrition Society of Nigeria, Professor Ngozi Nnam.

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