Tougher days are still ahead; as the Nigerian Meteorological Agency has said that the current excessive heat being experienced in the country will persist.

In its weather and climate update posted on its weather and climate update posted on its official X page yesterday, the agency outlined the weather’s implications and guided the public on how to manage the situation.

“Air temperatures hit 41°C over the North and 39°C over the South with model Projections indicating temperatures to remain high in the coming days,” it said.

NIMET identified dehydration as one of the fallouts of the extreme weather conditions, adding that this could cause fainting, chicken pox disease, measles, heat rash, weakness of the body, slight fever, dry lips; heat-related illnesses; respiratory issues; and increased vulnerability to chronic conditions.

On remedies, NIMET recommended adequate fluid intake.

“Seek shade, use fans, and wear light, breathable clothing to reduce exposure to high temperatures.

“Avoid strenuous physical activity during peak heat hours (Stay indoors as much as possible between 12:00 noon and 4:00 pm). Air temperatures hit 41°C over the North and 39°C over the South with model projections indicating temperatures to remain high in the coming days.” It said.