It is the practice of trying to secure more restful, effective sleep which can enhance or promote daytime wakefulness and help treat or prevent specific kinds of sleep disorders.
Difficulty getting to sleep and daytime drowsiness can be signs of poor sleep hygiene or habits.
Today we examine principles of sleep hygiene and related factors with Dr. Akinjobi Obafemi, a sleep medicine physician with the Marvina Sleep Centre in Lagos.
The group drew attention specifically to the Form EC8A polling unit result sheets, which provided…
Abejide voted at the Oke Adura Polling Unit in Ekiti South West Local Government Area…
In a related development, troops said they responded to another terrorist attack at Chohi Village…
Our correspondent reported that officials of the Independent National Election Commission (INEC) were already on…
Many voters arrived at their polling units as early as 7:00 a.m., although voting did…
Residents were seen going about their normal business activities, with shops, filling stations, and other…
